Even if they’re not difficult, they still feel like a burden, and I’m very worried that I won’t have time to do them or that I’ll forget about them. I either put them off but constantly think about them, or I try to get them done as quickly as possible and get very irritated when something prevents me from doing them. I can never relax if I have things to do, even if they’re not urgent; they’re still a pain in my ass. I don’t know why I feel this way, and I think this is the reason why I avoid difficulties and my life sucks so much.
One thing I try to do is to avoid procrastinating. If there is a task to do and I think to myself “I’ll do it later” I then ask myself “will it take more than five minutes”? If the answer is no, then I make myself do it.
I also use an app on my phone to keep a list of chores on a schedule. Having things lingering on the list is annoying, too. But the app allows me to skip or reschedule them. If you are on iOS and need some app like this I recommend PikaPika.