Ask Lemmy@lemmy.worldEnglish · 20 days ago

What's something you've done that improved your quality of life?

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What's something you've done that improved your quality of life?

toomanypancakes@crazypeople.online to

Ask Lemmy@lemmy.worldEnglish · 20 days ago

132

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Scott 🇨🇦🏴‍☠️ @lemmy.ca
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20 days ago
Strength training, protein, and Creatine (10 grams a day) is a winning combination.

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