• RBWells@lemmy.world
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    3 months ago

    Me personally? I could probably make it years on beans, rice, and greens if I had to. Collard greens, rice and beans, oil and spices to season them, and onions.

    So glad I don’t have to, but if I had to choose that would be it.

  • disregardable@lemmy.zip
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    3 months ago

    oatmeal, rice, beans, tomatoes, spices, broccoli. each of those foods is truly non-negotiable for me and without one life is not worth living. thanks.

    • gilokee@lemmy.world
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      3 months ago

      god I miss Soylent. Cooking/eating is a huge burden for me (depressed and lazy) so I drank the heck out of Soylent when I was in the US. Now in Japan the only thing close is Calorie Mate and it’s not nearly as good/nutritious. :(

    • kata1yst@sh.itjust.works
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      3 months ago

      I’ve often heard repeated that a human can live on water, potatoes, and salted butter basically indefinitely.

      Not sure how true, but seems plausible.

      • Paragone@lemmy.world
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        3 months ago

        “beriberi” is malnutrition: it means literally “i cannot”.

        You become … not very able to do what you need to do, to survive, on this kind of diet, fairly quickly.

  • ᓚᘏᗢ@piefed.social
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    3 months ago

    Fortified soy milk, vegetable oil, popping corn and chaat masala. Apples would be nice too but not vital.

  • vane@lemmy.world
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    3 months ago

    I believe 2, chia seeds and water, although I don’t know if you will meet calories requirement so might be 3.

  • Smoogs@lemmy.world
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    3 months ago

    Alls I know is it isn’t ichiban noodles. I ate those for 3 straight weeks and almost lost my nails and hair.

    Nutrition is really important yo. Eat your veggies and balance your fibre and protein.

  • Hossenfeffer@feddit.uk
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    3 months ago

    I just eat whatever cook serves. Breakfast was pretty simple this morning: a choice of cereals, pastry basket, kippers with a poached egg, full English (just the standards - eggs to order, bacon, herb sausage, black pudding, white pudding, grilled tomatoes, mushrooms, grilled lambs kidneys, fried bread, buttered beans), followed by toast and marmalade, washed down with freshly squeezed orange juice. Oh, and coffee. So important. Just a normal ‘breakfast’, you know, whatever one’s finds in the chafing dishes plus the eggs. So ‘breakfast’, does that count as one food item?

        • Hossenfeffer@feddit.uk
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          3 months ago

          This was just the quotidian breakfast at Hossenfeffer Court. I suppose they might serve much the same at whatever counts as a ‘middle class hotel’, surely anything less would be grounds for complaint?

          I’ve just taken a peek at the Savoy’s breakfast menu and it seems a bit spartan to me. No kidneys, no fried bread, no mushrooms, I’m troubled by their description of a ‘choice of egg’, and those modern, American, baked beans instead of traditional buttered beans. Is that the sort of thing you were thinking about?

          Edit to add: crikey, just looked at the Ritz breakfast. Eggs, bacon, sausage, mushroom and tomato. And that’s it! The middle class do appear to have it somewhat rough. I blame the governement.