Learned a lot about health and fitness in my early 30s, made it my hobby essentially. But things change so also learned that it’s not about what I did today or even this month, it’s about what I mostly do and getting back to it. Kids come along, house moves, job moves, disruption after disruption… Gotta lose the self blame and get back up every time. That is for sure an equally important thing to learn.
Learned a lot about health and fitness in my early 30s, made it my hobby essentially. But things change so also learned that it’s not about what I did today or even this month, it’s about what I mostly do and getting back to it. Kids come along, house moves, job moves, disruption after disruption… Gotta lose the self blame and get back up every time. That is for sure an equally important thing to learn.