Are you eating better? Sleeping better? Getting in shape?

  • Sisyphe@lemmy.worldOP
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    9 days ago

    As i get older and take care of myself, its easier to love myself, and thus, its easier to love other people and receive their love too.

    Really well said.

    I too started to face the consequences of my lifestyle in my late 20’s. I was fat, sedentary, ate junk, smoked, drank and my back started to hurt. I can’t really tell what motivated me to turn my life around. Could be I wanted to live a long and healthy life out of spite. Anyway, I’m way healthier now than I was 10 or 15 years ago. The effort is worth it.