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Ask Lemmy@lemmy.world · 5 days ago

What are your tricks for falling asleep when you can't but you really need to?

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What are your tricks for falling asleep when you can't but you really need to?

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Ask Lemmy@lemmy.world · 5 days ago

No pharmaceutical aids preferably

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3 days ago
I relax every muscle that I can and then allow my mind to just wander randomly. Usually puts me out.

Sometimes I design starships in my head.

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