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Joined 3 months ago
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Cake day: November 21st, 2025

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  • Serenity Prayer:

    God, give me grace to accept with serenity
    the things that cannot be changed,
    Courage to change the things
    which should be changed,
    and the Wisdom to distinguish
    the one from the other.

    I’m not religious at all, but you can just kinda omit the first 3 words and the meaning is the same.

    It’s pretty much the basis of Acceptance Commitment Therapy - which is an effective way to manage anxiety and depression.




  • In my opinion categorizing someone as categorically bad is reductive, lazy thinking.

    I’m not saying you need to like pedophile rapists and murderous colonizers.

    Merely that going through life categorizing the every day people you meet as good or bad is reductive, lazy thinking and frankly - the basis of undesirable cognitive habits like racism and prejudice.

    The people you interact with each day are complex individuals with just as much going on internally as you do. None of them think of themselves as “bad”.