

3·
21 hours agoGet a mouthwash with floride in it. Floss to get everything out, rinse, brush to clean everything, rinse, take a drink of water cause you won’t have any for a bit, mouthwash to polish everything up, don’t eat or drink for as long as possible (like right before bed so it stays clean)



While flossing either eay is far superior to not flossing at all, new studies show flossing before brushing helps the most