minus-squareKnightontheSun@sh.itjust.workstoAsk Lemmy@lemmy.world•What old person thing do you do now that you wouldn't have guessed you'd do when you were younger?linkfedilinkarrow-up12·7 days agoAnd staying up late one night can wreck your sleep pattern for days afterwards. “Why are you tired today?” “Because I stayed up late three days ago!” Lol, ugh. linkfedilink
minus-squareKnightontheSun@sh.itjust.workstoAsk Lemmy@lemmy.world•What old person thing do you do now that you wouldn't have guessed you'd do when you were younger?linkfedilinkarrow-up3·7 days agoIt may seem odd, but doing crunches helps. A lot. Getting those abs in shape helps to pull the back together too! linkfedilink
And staying up late one night can wreck your sleep pattern for days afterwards. “Why are you tired today?” “Because I stayed up late three days ago!” Lol, ugh.