Self awareness (NOT cynicism).
Learning to understand emotions creates room for emotional regulation, regulation is basis for self confidence.
- 0 Posts
- 4 Comments
Joined 1 year ago
Cake day: October 27th, 2024
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
26·12 days agoWhat would happen if the US defaulted?
6·12 days agoWhat would happen if Kent Overstreet and Philip Müller met?
This cynicism-optimism spectrum is important too, but I wasn’t talking about that.
Emotions are way more complex than good and bad and to understand ourselves we need all of them. Suppressing emotions for long periods of time (I’m not talking about letting it all out creating road rage) for example is not useful for self-awareness.